You’re very attentive to your students. You always check if anyone is hurt and adjust exercises to their needs. The classes feel calm and relaxing, which makes for a safe and supportive environment.
You’re very attentive to your students. You always check if anyone is hurt and adjust exercises to their needs. The classes feel calm and relaxing, which makes for a safe and supportive environment.
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My approach integrates Hatha and Vinyasa with somatic practices, breath and attentive movement.
Sessions are designed to cultivate presence, curiosity and a deeper connection with the body.
MASTERLCASS
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Benefits of yoga
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